Quinoa Tabouli Salad

Quinoa Tabouli Salad

 

 

Ingredients

1 cup of Quinoa (well washed)

2 cups of water or chicken stock

1 Bunch of continental parsley roughly chopped

½ cup of dried cranberries

1/3 cup slivered almonds

1/3 cup mint leaves chopped finely

1 shallot cut finely

1/2 cup lemon juice

1/3 cup olive oil

Salt

 

1. Rinse quinoa and add it to water bring to boil then simmer for about 15 min or until light and fluffy
2. Roast almonds in a hot oven for about 5 min or until brown.
3. Mix dry ingredients with cool quinoa.
4. Mix lemon and oil together add salt you may need to adjust amount of lemon juice to suit your taste
5. Stir all together and serve.

 

Raw Food option: try sprotting quinoa, see recipe.